Support

S.O.M.E. Fitness Method

S.O.M.E. Fitness was created by a physical therapist. Sleep, Oxygen, Move, and Eat are the same simple, foundational pillars taught in real clinical practice to help people build lasting wellness habits - not a trend, just what actually works. If something in the app isn't working the way it should, or isn't helping the way you'd hoped, we want to hear about it.

Get in Touch

The fastest way to reach us for any of the topics below:

We read every message and typically respond within 1-2 business days.

Something Not Working?

  • App issues or crashes: Let us know what happened, what device/OS you're on, and what you were doing when it occurred - screenshots help a lot
  • Content not loading: Images, audio, or exercises that won't load or display correctly
  • Purchase or premium access problems: Include the email/account you purchased with and the store (App Store or Google Play)

Need Guidance?

  • Getting started: Not sure where to begin with Sleep, Oxygen, Move, or Eat? Ask us and we'll point you in the right direction
  • Using a specific feature: Questions about breathing exercises, scheduling, tracking progress, or anything else in the app
  • Understanding the pillars: Want to know more about the reasoning behind the S.O.M.E. approach? We're happy to explain

Have an Idea?

  • Feature requests: More guided routines, additional tracking options, new content areas - tell us what would help
  • General feedback: What's working well, what isn't, what you wish the app did differently
This app reflects real principles taught to real people. Your feedback directly shapes where it goes next - please don't hesitate to reach out.